Banana Bread Recipe

Moist, spicy and with a flavour all of its own, banana bread is a true energy food. Also high in antioxidants and vitamins, it has all sorts of nutritional benefits.

This sugar-free version calls for soft, very ripe – even black – bananas, and is therefore also a great way of using up old fruit from the bowl, which would otherwise be thrown away.

Ingredients:

• Six medium to large, very ripe bananas
• Two large eggs
• 200g (7oz) plain flour
• Two tsp baking powder
• Pinch of salt
• One tsp ground cinnamon (or ground all spice)